How to Enjoy Your Life and Job

February 10, 2012

When Dale Carnegie asked the famous radio news analyst, H. V. Kaltenborn, if he had any advice to give to the young men of America who are eager to succeed, he said, “Yes, go to bat with yourself every morning. We talk a lot about the importance of physical exercise to wake us up out of the half-sleep in which so many of us walk around. But we need, even more, some spiritual and mental exercises every morning to stir us into action. Give yourself a pep talk every day.”

Is giving yourself a pep talk every day silly, superficial, childish? No, on the contrary, it is the very essence of sound psychology.

“Our life is what our thoughts make it.”

These words are just as true today—through books and movies like “The Secret”—as they were eighteen centuries ago when Marcus Aurelius first wrote them in his book Meditations: “Our life is what our thoughts make it.”

By talking to yourself every hour of the day, you can direct yourself to think thoughts of courage and happiness, thoughts of power and peace. By talking to yourself about the things you have to be grateful for, you can fill your mind with thoughts that soar and sing.

By thinking the right thoughts, you can make any job less distasteful. Your boss wants you to be interested in your job so that he or she will make more money. But let’s forget about what the boss wants. Think only of what getting interested in your job will do for you. Remind yourself that it may double the amount of happiness you get out of life, for you spend about one half of your waking hours at your work, and if you don’t find happiness in your work, you may never find it anywhere. Keep reminding yourself that getting interested in your job will take your mind off your worries, and, in the long run, will probably bring promotion and increased pay. And even if it doesn’t do that, it will reduce fatigue to a minimum and help you enjoy your hours of leisure.

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